Here, let us take a look at the Geography of Panama. Strategic location on eastern end of isthmus forming land bridge connecting North and South America; controls Panama Canal that links North Atlantic Ocean via Caribbean Sea with North Pacific Ocean. Mother's mean age at first birth is (), whereas, the Maternal mortality ratio is 50 deaths/100,000 live births (2020 est.)
Location | Central America, bordering both the Caribbean Sea and the North Pacific Ocean, between Colombia and Costa Rica |
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Geographic coordinates | 9 00 N, 80 00 W |
Map references | Central America and the Caribbean |
Tarrain | interior mostly steep, rugged mountains with dissected, upland plains; coastal plains with rolling hills |
Natural Resources | copper, mahogany forests, shrimp, hydropower |
Natural Hazards | occasional severe storms and forest fires in the Darien area |
Irrigated Land | 407 sq km (2020) |
Major rivers (by length in km) | |
Major aquifers | |
Land Boundaries | 687 km |
Border Countries | Colombia 339 km; Costa Rica 348 km |
Coastline | 2,490 km |
Climate | tropical maritime; hot, humid, cloudy; prolonged rainy season (May to January), short dry season (January to May) |
Area | |
Total Area | |
Land Area | 74,340 sq km |
Water Area | 1,080 sq km |
comparative Area | slightly smaller than South Carolina |
Maritime Claims | |
Territorial sea | 12 nm |
Contiguous zone | 24 nm |
Exclusive economic zone | 200 nm or edge of continental margin |
Elevations | |
Highest point | Volcan Baru 3,475 m |
Lowest point | Pacific Ocean 0 m |
Mean elevation | 360 m |
Land Use | |
Agricultural land | 30.5% (2018 est.) |
Agricultural land: arable land | arable land: 7.3% (2018 est.) |
Agricultural land: permanent crops | permanent crops: 2.5% (2018 est.) |
Agricultural land: permanent pasture | permanent pasture: 20.7% (2018 est.) |
Forest | 43.6% (2018 est.) |
Other | 25.9% (2018 est.) |
Population is concentrated towards the center of the country, particularly around the Canal, but a sizeable segment of the populace also lives in the far west around David; the eastern third of the country is sparsely inhabited
In Panama, the different Ethnic groups are such that we have: Mestizo (mixed Indigenous and White) 65%, Indigenous 12.3% (Ngabe 7.6%, Kuna 2.4%, Embera 0.9%, Bugle 0.8%, other 0.4%, unspecified 0.2%), Black or African descent 9.2%, Mulatto 6.8%, White 6.7% (2010 est.)
Population | |
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Pop growth rate | 1.48% (2024 est.) |
Birth rate | 17.4 births/1,000 population (2024 est.) |
Death rate | 5.7 deaths/1,000 population (2024 est.) |
Health expenditure | 9.7% of GDP (2020) |
Physicians Density | |
Hospital bed Density | 2.3 beds/1,000 population (2016) |
Total fertility rate | 2.35 children born/woman (2024 est.) |
Gross reproduction rate | 1.14 (2024 est.) |
Contraceptive prevalence rate | 50.8% (2014/15) |
Est married women (ages 15-49) | 58.6% (2023 est.) |
Literacy | age 15 and over can read and write |
Education expenditures | 3.9% of GDP (2020 est.) |
Net Migration rate | 3 migrant(s)/1,000 population (2024 est.) |
Nationality | Panamanian | Panamanian(s) |
Languages | |
Religions | Evangelical 55%, Roman Catholic 33.4%, none 10.1%, unspecified 1.5% (2023 est.) |
Age Structure | |
0-14 years | 25% (male 574,336/female 544,180) |
15-64 years | 64.8% (male 1,465,907/female 1,433,023) |
65 years and over | 10.1% (2024 est.) (male 211,014/female 241,781) |
Dependency Ratios | |
Total dependency ratio | 53.8 |
Youth dependency ratio | 40.6 |
Elderly dependency ratio | 13.2 |
Potential support ratio | 7.6 (2021 est.) |
Median Age | |
Total | 31.5 years (2024 est.) |
Male | 31 years |
Female | 31.9 years |
Urbanization | |
Urban population | 69.5% of total population (2023) |
Rate of urbanization | 1.92% annual rate of change (2020-25 est.) |
Major urban areas (Pop) | 1.977 million PANAMA CITY (capital) (2023). |
Sex Ratio | |
At birth | 1.06 male(s)/female |
0-14 years | 1.06 male(s)/female |
15-64 years | 1.02 male(s)/female |
65 years and over | 0.87 male(s)/female |
Total population | 1.02 male(s)/female (2024 est.) |
Infant Motality | |
Total | 14.2 deaths/1,000 live births (2024 est.) |
Male | 15.4 deaths/1,000 live births |
Female | 12.9 deaths/1,000 live births |
Life Expectancy at birth | |
Total population | 79.2 years (2024 est.) |
Male | 76.4 years |
Female | 82.2 years |
Drinking Water Sources | |
Improved: urban | urban: 100% of population |
Improved: rural | rural: 88.1% of population |
Improved: total | total: 96.2% of population |
Unimproved: urban | urban: 0% of population |
Unimproved: rural | rural: 11.9% of population |
Unimproved: total | total: 3.8% of population (2020 est.) |
Sanitation facility acess | |
Improved: urban | urban: 95.5% of population |
Improved: rural | rural: 69.1% of population |
Improved: total | total: 87.2% of population |
Unimproved: urban | urban: 4.5% of population |
Unimproved: rural | rural: 30.9% of population |
Unimproved: total | total: 12.8% of population (2020 est.) |
Alcohol consumption per capita | |
Total | 6.54 liters of pure alcohol (2019 est.) |
Beer | 5.29 liters of pure alcohol (2019 est.) |
Wine | 0.02 liters of pure alcohol (2019 est.) |
Spirits | 1.2 liters of pure alcohol (2019 est.) |
Other alcohols | 0.02 liters of pure alcohol (2019 est.) |
Tobacco use | |
Total | 5% (2020 est.) |
Male | 7.7% (2020 est.) |
Female | 2.2% (2020 est.) |
Panama is a country of demographic and economic contrasts. It is in the midst of a demographic transition, characterized by steadily declining rates of fertility, mortality, and population growth, but disparities persist based on wealth, geography, and ethnicity. Panama has one of the fastest growing economies in Latin America and dedicates substantial funding to social programs, yet poverty and inequality remain prevalent. The indigenous population accounts for a growing share of Panama's poor and extreme poor, while the non-indigenous rural poor have been more successful at rising out of poverty through rural-to-urban labor migration. The government's large expenditures on untargeted, indirect subsidies for water, electricity, and fuel have been ineffective, but its conditional cash transfer program has shown some promise in helping to decrease extreme poverty among the indigenous population.
Panama has expanded access to education and clean water, but the availability of sanitation and, to a lesser extent, electricity remains poor. The increase in secondary schooling - led by female enrollment - is spreading to rural and indigenous areas, which probably will help to alleviate poverty if educational quality and the availability of skilled jobs improve. Inadequate access to sanitation contributes to a high incidence of diarrhea in Panama's children, which is one of the main causes of Panama's elevated chronic malnutrition rate, especially among indigenous communities.
Want to know more about Panama? Check all different factbooks for Panama below.